Recommended Refrigerator Storage Times
Here’s a quick guide for how long some common cooked foods can stay in the fridge:
| Cooked Food Type | Refrigerator Shelf Life |
|---|---|
| Poultry (chicken, turkey) | 3–4 days |
| Red meat (beef, pork, lamb) | 3–4 days |
| Fish and seafood | 3–4 days |
| Vegetables (cooked) | 3–5 days |
| Rice and pasta (plain or mixed) | 3–5 days |
| Soups and stews | 3–4 days |
| Casseroles and mixed dishes | 3–4 days |
| Pizza | 3–4 days |
Signs That Cooked Food Has Gone Bad
Even if food is within the recommended storage time, you should always check for signs of spoilage before eating:
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Unusual smell – sour, rancid, or rotten odors.
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Change in texture – slimy, sticky, or mushy feel.
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Discoloration – mold or unexpected color changes.
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Taste – if it tastes off, spit it out and discard it.
When in doubt, it’s safest to throw it out.
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