Many traditional soaps are harsh and overly drying. After age 70, it’s better to choose:
Mild soaps
Glycerin soap
Fragrance-free cleansers
Products for sensitive skin
These help cleanse without disrupting the skin’s natural barrier.
4. Long showers worsen the problem
Staying under the water for 15–20 minutes can further dry out the skin. It’s best to keep showers between 5 and 8 minutes.
A short, lukewarm shower is usually enough to maintain good hygiene without harming the skin.
5. Drying improperly can also be harmful
Many people rub their skin vigorously with a towel, which can irritate aging skin.
The best technique is to pat dry gently, without dragging the towel. It’s also important to change towels frequently and keep them well dried.
6. Moisturizer should be applied quickly
One of the best times to hydrate the skin is within the first few minutes after getting out of the shower, while it’s still slightly damp.
This helps lock in moisture and significantly improves softness and elasticity.
Look for creams with ingredients such as:
Urea
Glycerin
Ceramides
Aloe vera
Colloidal oatmeal
7. Bath timing also matters
For some older adults, showering right before bed with hot water can dry out the skin more and disrupt sleep.
If possible, it’s often better to bathe in the morning or afternoon using lukewarm water.
