Vegan Strawberry Banana Ice Cream

  • Place the frozen banana slices and strawberries into a food processor or blender.
  • Pour in the coconut milk.
  • Blend:
    • Blend the mixture on high until smooth and creamy, stopping to scrape down the sides as needed.
    • The consistency should be thick and similar to soft-serve ice cream.
  • Serve:
    • Spoon the mixture into bowls or cups.
    • Garnish with fresh strawberry slices if desired.
  • Enjoy!

    This vegan strawberry banana ice cream is a quick and healthy dessert that’s perfect for satisfying your sweet tooth. It’s creamy, naturally sweet, and full of fruity flavor.

    Vegan Strawberry Banana Ice Cream

    Ingredients:

    • 2 ripe bananas, sliced and frozen (approx. 240g)
    • 1 cup strawberries, hulled and frozen (approx. 150g)
    • 1/2 cup coconut milk (120ml)

    Nutrition Information (per serving, recipe makes about 2 servings):

    • Calories: 190
    • Total Fat: 4.5g
      • Saturated Fat: 3.5g
    • Cholesterol: 0mg
    • Sodium: 5mg
    • Total Carbohydrates: 40g
      • Dietary Fiber: 5g
      • Sugars: 23g
    • Protein: 2g
    • Vitamin D: 0mcg
    • Calcium: 20mg
    • Iron: 1mg
    • Potassium: 600mg

    Notes:

    • The nutrition information provided is an estimate based on typical ingredient values.
    • For more precise information, it’s recommended to use a nutrition calculator with the specific brands and quantities of ingredients you use.

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